The challenges and opportunities of at-home yoga, from a teacher who was born into the practice

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I recently attended a virtual   Indigo event  with  Alo Yoga. I spend a lot of my days researching and writing about wellness, so my Google is primed for yoga ads, but lately I’m inundated with sponsored content from Alo Yoga. I had never had an interaction with Alo, so I decided to join the event hosted by Indigo, which featured a 30-minute yoga class. I went for  yoga and left with  Josh Kramer’s story, the instructor for the evening. Read More
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Source:: Nationalpost

      

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