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– How parents can instil positivity and confidence in anxious children. .
– 8 practical ways to help children with worries or anxious thoughts. .
– How to deal with childhood anxiety at Christmas. .
– How to speak to children with anxiety. .
YoungMinds: A charity supporting children and young people’s mental health. They offer a free, confidential parents helpline.
Place2Be: Children’s mental health charity providing in-school counselling support and expert advice.
Anxiety UK: National charity working to to relieve and support those living with anxiety and anxiety-based depression by providing information and support.
No Panic: A site providing valuable information for sufferers and carers of people with panic, anxiety, phobias and Obsessive Compulsive Disorders (OCD). They have a general helpline (0844 967 4848) and a youth-based helpline (0330 606 1174).
Mental Health Foundation: An organisation researching mental health through practical-based studies.
Source:: The Huffington Post – UK Tec